My Blog

Hypnobirthing

Hypnobirthing

Hypnosis during childbirth is becoming more and more well known and used by expectant mothers all over the world. Hypnobirthing is the term given to the hypnosis techniques that are used to assist women in childbirth. Hypnosis can also be used to assist during...

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What happens in your first hypnosis session?

What happens in your first hypnosis session?

I get lots of questions about the first session. This is normally because hypnosis is still fairly unusual as a therapy and so often potential clients wonder how the first session works, how it is structed and what they can expect. My blog on FAQ answers some of the...

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Weight Loss and Hypnosis

Weight Loss and Hypnosis

I see an increasing number of clients wanting to use hypnosis for weight loss. I am planning some marketing around this aspect of hypnosis as it's not commonly known how effective hypnosis is for weight loss. Many people know about smoking, for example, but not weight...

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Christianity and Hypnosis

Christianity and Hypnosis

I have many Christian clients who have brilliant results with hypnotherapy. I personally have observed this and feel that part of the good results Christians obtain is because they understand the power of prayer and prayerful awareness. They are familiar with going...

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Positivity Ratio in Relationships

Positivity Ratio in Relationships

Following on from last week's blog about positivity in language during hypnosis I thought this week we could delve deeper. Did you know there is a positivity ratio in relationships? This positivity ratio comes from the research of John Gottman who studied...

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Positive Language in Hypnosis

Positive Language in Hypnosis

In hypnosis, like many therapies, the use of language is really important. It has an impact when the client is in hypnosis as well as building rapport while we are understanding the concerns. However, in hypnosis the use of positive language has a very specific...

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