My Blog

What happens in your first hypnosis session?

What happens in your first hypnosis session?

I get lots of questions about the first session. This is normally because hypnosis is still fairly unusual as a therapy and so often potential clients wonder how the first session works, how it is structed and what they can expect. My blog on FAQ answers some of the...

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Weight Loss and Hypnosis

Weight Loss and Hypnosis

I see an increasing number of clients wanting to use hypnosis for weight loss. I am planning some marketing around this aspect of hypnosis as it's not commonly known how effective hypnosis is for weight loss. Many people know about smoking, for example, but not weight...

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Christianity and Hypnosis

Christianity and Hypnosis

I have many Christian clients who have brilliant results with hypnotherapy. I personally have observed this and feel that part of the good results Christians obtain is because they understand the power of prayer and prayerful awareness. They are familiar with going...

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Positivity Ratio in Relationships

Positivity Ratio in Relationships

Following on from last week's blog about positivity in language during hypnosis I thought this week we could delve deeper. Did you know there is a positivity ratio in relationships? This positivity ratio comes from the research of John Gottman who studied...

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Positive Language in Hypnosis

Positive Language in Hypnosis

In hypnosis, like many therapies, the use of language is really important. It has an impact when the client is in hypnosis as well as building rapport while we are understanding the concerns. However, in hypnosis the use of positive language has a very specific...

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Frequently Asked Questions about Hypnosis (FAQ)

Frequently Asked Questions about Hypnosis (FAQ)

Will I be unconscious or unable to respond if something happens? Hypnosis is actually a state of increased focus and concentration. It can be likened to a very relaxed state where you hone in on the thing you are dealing with. You are always aware of your surroundings...

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