The Anxiety Trap

The Anxiety Trap

There is an interesting facet of the Counselling and therapeutic process. It goes like this…. A client comes to see a therapist and tells them that “everything is wrong in my life” the client is overwhelmed and exhausted and the counsellor or therapist starts the...
How can hypnosis help?

How can hypnosis help?

There are many ways hypnosis can help and here are just a few of the common areas people seek help for. There are many more so get in touch today! Hypnosis for Compulsive Behaviours: Compulsive behaviours are anything that is habituated and which the client wants to...
Common Myths and Misconceptions about Hypnosis

Common Myths and Misconceptions about Hypnosis

Will I be unconscious or unable to respond if something happens? Hypnosis is actually a state of increased focus and concentration. It can be likened to a very relaxed state where you hone in on the thing you are dealing with. You are always aware of your surroundings...