Positive Language in Hypnosis

Positive Language in Hypnosis

In hypnosis, like many therapies, the use of language is really important. It has an impact when the client is in hypnosis as well as building rapport while we are understanding the concerns. However, in hypnosis the use of positive language has a very specific...
Zoomnosis – Online Hypnosis

Zoomnosis – Online Hypnosis

A unexpected benefit for my practice of the lockdown was the rise of what we are calling Zoomnosis. Online hypnosis. When I first head about online hypnosis I must admit it didn’t sound like something I was used to. It seemed to me that having a hypnosis session...
Gratitude

Gratitude

Do you know the easiest way to chase away negative emotions is through gratitude? Gratitude has been shown to have a very positive impact on many areas of our lives. It helps us to be healthier, have a stronger immune system, reduces stress, encourages endorphins,...
Good Vibrations

Good Vibrations

Following on from my blog last week about Forgiveness it might be worthwhile to examine in more detail what happens before forgiveness. That is, when there is a person, situation or event in your life that you are feeling really angry or negative about and how those...