by Heidi Kyle | Nov 18, 2022 | Hypnosis, Mental Wellness
Enuresis (bed wetting) is a very distressing condition after a certain age has passed. Mostly, this condition affects children, but it can also affect teenagers and adults. There is definitely a hereditary component to bed wetting – many children will be late to...
by Heidi Kyle | Nov 8, 2022 | Hypnosis, Mental Wellness
Nothing robs potential from an individual more than chronic anxiety. The physiological symptoms alone can stop a person from wanting to participate in life, on top of this can be overlaid intense feelings of inadequacy, self-doubt and negative thinking. Chronically...
by Heidi Kyle | Oct 25, 2022 | Hypnosis, Mental Wellness
If you think you have depression, you are not alone. It’s one of the most widespread psychological disorders. It’s the common cold of mental health. We are in an epidemic of depression and it is the main threat to our psychological well being. One in two adults will...
by Heidi Kyle | Sep 7, 2022 | Mental Wellness
Every year, on the 10th September, it is World Suicide Prevention Day and it is commemorated each year to raise awareness and commitment to actions to prevent suicide. Sadly 3000 people each day commit suicide. Out of the ten countries with the highest suicide rates...
by Heidi Kyle | Jul 29, 2022 | Hypnosis, Mental Wellness
I receive many enquiries about alcohol. Partially this is because my name pops up a lot as I have an interest and history in working with rehabilitation and partially because of being a hypnotherapist and hypnosis is often used as a last resort for people who have...
by Heidi Kyle | Jul 29, 2022 | Hypnosis, Mental Wellness
Hypnosis is used variously to control certain behaviours and has a good track record with addiction, weight issues, negative habits, smoking and other unwanted behaviours. There are two approaches with hypnosis that are commonly used. The first is where the therapist...
