by Heidi Kyle | Mar 10, 2021 | Hypnosis, Mental Wellness
Following on from my blog last week about Forgiveness it might be worthwhile to examine in more detail what happens before forgiveness. That is, when there is a person, situation or event in your life that you are feeling really angry or negative about and how those...
by Heidi Kyle | Mar 3, 2021 | Uncategorized
Forgiveness is a topic that has a few different angles. From an emotional therapeutic view forgiveness is considered to be a sign the patient is moving on from negative emotions and further back to themselves. This is because whenever we hold anger or grudges against...
by Heidi Kyle | Feb 24, 2021 | Hypnosis, Mental Wellness, Uncategorized
Last week I mentioned the amygdala and it’s role in anxiety. This week I have received a few comments so lets spend a few more minutes exploring how this incredibly important gland has such a dramatic impact on anxiety. The amygdala is a collection of cells at the...
by Heidi Kyle | Feb 15, 2021 | Hypnosis, Mental Wellness, Uncategorized
There is an interesting facet of the Counselling and therapeutic process. It goes like this…. A client comes to see a therapist and tells them that “everything is wrong in my life” the client is overwhelmed and exhausted and the counsellor or therapist starts the...
